The ancient technique taught in this course is a powerful, unique form of meditation. If you are familiar with meditation, you know some of the drawbacks. This method is unique and creates results faster and easier than other meditation methods. It is simple to learn and easy to use. By the end of the first 25-minute lesson you will be able to go into a meditative state virtually effortlessly.
Once you learn the method, meditating 5 minutes a day is all that is required, although longer sessions are encouraged. With this technique, you can meditate anywhere at any time — even in the back of an Uber.
This method was developed by Her Holiness Sai Maa, one of the world’s great living spiritual masters.